Headache are common and not usually serious. Only in rare cases is it a sign of serious disease. The two most kind of headache are migraine and tension headache.
Migraine occurs more often on adolescents and young adults and in a women. It tends to run in families. Migraine causes are not fully known, but may cause by dilation of the blood vessel, food, hormone changes, stress, sudden stoppage of a coffee drinking habit etc.
Headache tension is cause by muscle tension brought by many factors; not moving the head for long periods of time, eye strain, lack of sleep, stress, cigarette smoke and many more.
I hope that you can find the solution by identifying the causes as listed above.
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