Wednesday, March 3, 2010

Quick tips for women stay young


Folowing is a quick tips for women to stay young especially for those who age of 30s'

  1. Control diet
  2. It is possible to use the appropriate
  3. Try to avoid emission of light from the sun
  4. Always exercise
  5. Drink plenty of water
  6. Intake of vitamin supplements
  7. Avoid thick bermekap
  8. Positive, cheerful

Note: arrangement are without priority

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